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TMJ Disorders: Relieve Your Jaw Pain in Redwood City, CA

The acronym TMJ stands for the temporomandibular joint (which is the jaw joint), and problems related to it are called temporomandibular disorders (TMD). The TMJ attaches the lower jaw to the skull and allows movements such as talking, eating, and making facial expressions....

How Vertigo Patients Can Get Natural Care and Relief

Vertigo can strike unexpectedly. You may be sitting at your desk at work or performing your normal day-to-day activities, and suddenly the room starts to spin. You may need to sit or lie down until the false sensation of spinning or moving subsides. These are just some of the...

Natural Headache Relief That Ends the Medication Overuse Cycle

Migraine Relief, Migraine Treatment, Natural Relief of Migraines
If you suffer from persistent headaches, one of the remedies you most likely do to relieve pain is to take over-the-counter pain medications regularly. While it does the job, it can start a cycle of pain and pills that gets worse and worse over time. Little do people know,...

What Is the Best Fibromyalgia Treatment? Top 3 Options

Fibromyalgia is a complex condition that is still not well known. In the United States alone, approximately 5 million people are afflicted.  Besides giving widespread pain all over the body, fibromyalgia also hinders someone from getting a good night’s sleep. It can also...

5 Practical Exercises to Get Rid of Sciatica Pain

Sciatica flare-ups can give so much discomfort to people suffering from them. It happens when the sciatic nerve becomes compressed or irritated, leading to burning or pins and needles pain from the lower back down through the back of the leg. Performing the simplest tasks can be...

Post-concussion Syndrome: Cause, Symptoms and Effective Care

Post-concussion syndrome is a condition that persists after a concussion, or mild traumatic brain injury has occurred, commonly due to a blow to the head. Some of its symptoms last for weeks or months after the damage that caused the concussion, including headaches, fatigue, and...

Fibromyalgia: Know the Symptoms, Risk Factors, and Natural Care

Fibromyalgia ranks as the second most common muscle disorder. As many as 6 to 12 million people have fibromyalgia, according to the American Chronic Pain Association. Fibromyalgia sufferers experience severe pain in the muscles and bones and other distressing symptoms. Let’s dive...

Migraines: Knowing the Key Facts and Best Treatment

Migraines can be a real torment for people who have them. The most common symptoms include the following: Throbbing or pulsing headaches, usually one-sided Nausea and vomiting Lightheadedness, sometimes followed by fainting Sensitivity to lights, sounds, and sometimes even smells...

Arthritis 101: Explaining How It Grows in the Spine

When asked about arthritis, most people would label it as a joint problem affecting the knees, hands, or hips. However, arthritis can involve the spine too. Also called spondylosis, it is marked by degeneration or breaking down of the discs between the vertebrae in the spine....

Neck Pain Symptoms You Shouldn’t Ignore

Neck Pain Symptoms You Shouldn’t Ignore
We all have endured neck pain at some point in our lives. Neck pain is not only a painful physical burden but also a sure way to mess up your mood and ruin your day. Neck pain can range from a little soreness that resolves itself shortly to a powerful pain accompanied by pins and...