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Back Ache

Finding Relief for Sciatic Nerve Pain

Pain along the sciatic nerve can range from being constant or acutely related to certain movements. The general experience is radiating pain from the low back to the gluteus muscles, hamstrings and even to the calves, due to pressure placed on the sciatic nerve. Unfortunately,...

Back Pain: Who Is at Greatest Risk and Can Anything Help?

Back pain. Almost everyone has had some type of experience with it. It can be excruciating and chronic for some sufferers, while others only have back pain occasionally and are able to carry on their normal daily routines. Back pain may come about after lifting something heavy or...

Low Back Pain: A Common Cause of Discomfort

Did you realize as many as 80 percent of people experience some type of back pain at some point in their lives? Back pain is a common reason for missed days of work due to injury on the job. Back pain affects people of all walks of life. Men, women, and children suffer from back...

Back Pain: Tips for Alleviating It

Almost everyone has had some sort of back pain in their life. From dull and achy constant pain to sharp and stabbing pain making it hard to move, back pain can really impact your life. Is there anything you can do to help alleviate or even avoid it? Tips for Back Pain Relief Your...

Low Back Pain: Where Does It Originate and Can It Be Helped?

Low back pain can be distressing and uncomfortable, even intruding on your everyday life. If the pain radiates through the hips, buttocks, and down the back of your leg, you probably are suffering from sciatica. The sciatic nerve is about the size of the small finger, making it...

Taking the Sting Out of Whiplash at Advanced Spinal Care

When you think of whiplash, you usually imagine someone in a car accident being hit from behind. It only takes a hit of 5 mph to cause whiplash to occur. Some people can run faster than that. This shows that whiplash can occur more often than most people realize. When the head...

Sciatica: Finding the Source in an Unexpected Place

Sciatica is an extremely painful health condition related to inflammation or irritation of a nerve close to the spine. It is estimated that about 5% of those experiencing back pain also suffer from sciatica. Some factors that could cause sciatica pain to increase include: Walking...

The Impact of Whiplash and Finding Help in Redwood City, CA

Nearly 2 million people every year experience whiplash related to car accidents. But it’s important to recognize that not all of these accidents happened in major collisions. More often than not, this type of neck injury occurs at speeds as low as 5 mph. In fact, most car...

Stretches to Help Sciatica and What to Do Next

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Sciatica is known to cause lower back pain that is often felt in the hips and may travel down the back of the leg into the foot. It is due to an irritation or pinching of the spinal nerve roots in the lower region of the back. Many people visit their family physician for help in...

Can Self-Manipulation Really Be Unsafe?

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The term self-manipulation refers to when you try to crack or pop the bones of your neck back into place. Have you ever felt like you would feel much better if a certain area of your neck or back would just pop? In order to do that, have you ever tried to pop or crack it yourself...