ice, heat, NUCCA chiropractor in Redwood City

Whiplash remains one of the leading injuries in the USA, with over three million reported cases per year. It can stem from various traumatic incidents like a rear-end car accident or a head-to-head collision during a sporting event. It’s also one of the many reasons patients seek our NUCCA chiropractor in Redwood City. 

Interestingly, some people affected by a whiplash injury debate whether to use ice or heat to cope with the pain. So, as your trusted source of neck pain relief in the city, we thought of explaining how both options work.

 

Ice and Heat Therapy for Whiplash Relief

Anyone who experienced a minor injury that resulted in pain or inflammation knows how helpful ice and heat therapies are in providing relief. Hence, the question is, which whiplash relief option is better? 

Studies note that ice therapy makes an excellent source of neck pain relief during the first few days of the injury. Notably, cooling the injured body parts such as your cervical spine can help soothe painful muscles and reduce tissue inflammation. So, you might find it helpful to apply a cold compress on your achy neck a few times a day (for up to four days). Then, once the aching and tenderness disappears, we suggest switching to a hot compress. The heat helps speed up oxygen uptake, consequently stimulating faster tissue healing.

 

A NUCCA chiropractor in Redwood City Can Help With Recurring Neck Pain

Besides the heat and cold therapy, people with mild to severe whiplash injuries seek NUCCA care. That’s because the adjustments provided by a NUCCA doctor like Dr. Pete Tsiglieries aim to fix misalignments in the cervical spine that may be keeping your body from healing completely. 

NUCCA chiropractic has gained massive popularity in the health and wellness niche as it offers a holistic path to addressing chronic and problematic symptoms like neck pain. If you previously sustained an injury to your neck or head, it may be a good idea to speak with our NUCCA doctor to know if you should start receiving atlas bone adjustments. 

Got more questions about your whiplash injury and how you can eliminate your chronic neck pain with NUCCA care? We got the answers! Call (650) 595-0500 or leave us a message through the Advanced Spinal Care website form.

 

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

neck pain, upper cervical chiropractor in Redwood City

At some point, you have likely complained about neck pain. This is a common condition, and the causes may vary from simple to severe and complicated. If you experience neck pain frequently, you may warrant a visit to an upper cervical chiropractor in Redwood City to find long-term care.

More often than not, neck pain always puts more stress and pressure on the spine. Also, repetitive motion injury, or when you repeatedly move your neck the same way, leads to chronic neck pain. This is due to the overuse of muscles, joints, or tendons on the affected part.

 

What Causes Repetitive Motion Injuries?

There are different factors at play, and you may be unaware that your daily habits might be contributing to the neck pain that can eventually affect your everyday life. Watch out for these causes, and we encourage you to make adjustments to prevent or progress your neck pain as early as possible. If you suspect that any of these causes contribute to your chronic neck pain, discuss the most sustainable care regimen with your upper cervical chiropractor in Redwood City to manage your symptoms and eliminate them.

 

Signs of Repetitive Motion Injuries

There are symptoms of repetitive motion injuries; they can be mild to severe and even gradually progress, causing more discomfort than before. Check for signs like:

 

Correcting the Cause of Neck Pain

If making changes to your habits that may likely be causing neck pain did not make a difference, there could be an undetected misalignment of the topmost bone of your spine located in your neck area. That vertebra, your atlas (C1), is the most movable bone of the entire spine responsible for carrying the weight of your head. This same bone also protects your brainstem, responsible for sending signals to your brain. 

An upper cervical chiropractor in Redwood City can diagnose a misalignment and plan the best course of action to get complete relief.

 

Finding the best Upper Cervical Chiropractor in Redwood City

Advanced Spinal Care provides the best upper cervical techniques and methods to help manage neck pain and other conditions caused by a misalignment in your upper cervical spine.

If you are not familiar with our methods, you can book a complimentary consultation by calling us at (650) 595-0500 or filling out this contact form.

Your safety and comfort are our top priority, and we will make sure your visit with us will always be a pleasant experience.

 

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

concussion,  NUCCA chiropractor in Redwood City

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Many people try Redwood City CA upper cervical chiropractic because of a throbbing neck. They experience pain and discomfort when they wake up. Some suspect they sleep in an awkward angle and position, while others have poor quality pillows or pre-existing neck injuries. Let’s look at the most common causes of neck pain while sleeping and how you can overcome them with upper cervical chiropractic adjustments.

 

Leading Causes of Neck Pain While Sleeping

Neck pain is a relatively common complaint among patients visiting the ER or scheduling a trip to our practice at Advanced Spinal Care. As it turns out, it comes with several potential triggers – including those related to your sleeping habits. Here are a few examples: 

Awkward sleeping positions

Certain sleeping positions can put immense pressure on the cervical spine, specifically the topmost neckbones – C1 and C2 bones. That’s why experts recommend sleeping on the side or back.  

Too soft or firm pillows

The firmness of your pillows can affect your neck’s curvature when you lay on the bed. Sleep specialists also share that it’s crucial to find beddings suited for your preferred sleeping position. 

Pre-existing health problems

Degenerative disc diseases like osteoarthritis and previous neck trauma can severely impact sleep quality.

We strongly suggest trying Redwood City CA upper cervical chiropractic to check your neck bone alignment if you have any of the two. Chances are, your recurring neck ache stems from postural misalignments in the cervical spine.

 

Overcome Sleep-Related Neck Pain with Redwood City CA Upper Cervical Chiropractic

Most neck pain cases, especially those stemming from the triggers we listed above, do not require emergency intervention. Instead, patients like you can tap into natural and non-invasive procedures like upper cervical chiropractic adjustments. 

Essentially, Redwood City CA Upper Cervical Chiropractic involves detecting and correcting postural imbalances in the neck. As we have shared in previous discussions, even the slightest change in the neck alignment can cause health problems ranging from recurring neck pain to chronic vertigo attacks. 

So, if you frequently wake up to a painful cervical spine, we suggest getting your C1 and C2 bones checked. This will help you determine if your neck bones have shifted away from their normal alignment and if upper cervical care applies to your situation. 

Grab your opportunity to eliminate neck pain with the help of Advanced Spinal Care. Feel free to leave us your messages online or call our team at (650) 595-0500 to schedule your chiropractic session. 

 

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

concussion,  NUCCA chiropractor in Redwood City

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

NUCCA chiropractor in Redwood City

Countless patients feel completely baffled when they hear their doctors tell them that they have cervical arthritis. Chances are, you share the same sentiment. Unfortunately, neck arthritis is a widespread problem that affects 85 percent of seniors in the USA. Dr. Tsiglieris, our certified NUCCA chiropractor in Redwood City, has worked on many neck arthritis cases. So, we decided to write about this health condition and how you can relieve it.

 

Neck Arthritis and Why it Causes Pain

Doctors and researchers refer to neck arthritis in different ways. Some call it cervical spondylosis, while others refer to it as degenerative osteoarthritis or cervical osteoarthritis. Neck arthritis is a progressive condition that can leave a lasting impact on the body. 

Studies note that the blunt force on the neck due to car accidents or neck trauma contributes to the development of cervical arthritis. The bone shifting triggers joint inflammation and eventually bone overgrowth (bone spurs). The abnormal bone tissue growth can press on the surrounding tissues and nerves, causing excruciating and persistent neck pain.

  

Neck Pain Relief After Adjustments by a NUCCA Chiropractor in Redwood City

Naturally, if you want to relieve pain caused by neck arthritis or prevent it from developing, you must ensure that you have a well-balanced cervical spine. And, what better way to do that than seeking the help of a NUCCA chiropractor in Redwood City?

NUCCA cervical care offers hope for people who suffer from neck pain because of cervical arthritis or cervical subluxation. This chiropractic technique helps revert the misaligned neck bone. The adjustments aim to help your body heal so you can finally eliminate neck pain or relieve cervical osteoarthritis. 

Our NUCCA chiropractor in Redwood City commits to helping patients with neck arthritis experience relief. Find out more about how we help our patients by requesting a consultation or calling us at (650) 595-0500.

  

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

concussion,  NUCCA chiropractor in Redwood City

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

When someone tells you they had a whiplash injury, you may immediately picture a massive car accident involving severe trauma to the head and neck. Next, your mind may take you to one of the adrenaline-pumping car-chasing scenes from Fast and Furious. In truth, however, a whiplash injury can occur even after just a slight overextension or jolting of the neck. It can also stem from accidents in sports like riding a horse, playing football, or skiing down a steep slope. 

Sadly, if you have a whiplash injury, you may experience intense aching in your neck. It can cause difficulty moving your head, a pinched nerve, headaches, migraines, vertigo, and other health problems. In most cases, it requires a patient to go to a doctor or a NUCCA chiropractor in Redwood City to alleviate the pain. 

Have you ever wondered why it feels so painful and uncomfortable to have a whiplash injury? Let’s discuss this further below. 

Why Does a Whiplash Injury Feel Painful?

Your neck is consists of bones, muscle tissues, ligaments, intervertebral discs, and nerves. During an injury, these body parts suffer the impact. Sometimes, the damage causes the neck bones to shift by a couple of millimeters. This puts tension on nearby tissues, compressing or irritating your brain’s information highway – the brainstem. 

When this happens, you experience neck pain. It can last for several days if you leave it unchecked by a doctor or a NUCCA chiropractor in Redwood City. Unfortunately, the misalignment when left uncorrected can worsen, causing more health mishaps like migraines, vertigo episodes, pins and needles sensation, and muscle weakness. 

Getting Help from a NUCCA Chiropractor in Redwood City 

Sometimes, whiplash injuries are ignored because people think it doesn’t severely impact the body. But, in truth, it could cause cervical spine misalignment, which can cause other problems in the future. 

If you had a whiplash injury, we recommend getting your neck checked. With the help of a NUCCA chiropractor in Redwood City, you can determine the level of misalignment of your neck bones and receive necessary NUCCA adjustments.

We at Advanced Spinal Care can provide you with gentle and precise NUCCA adjustments to resolve your aching neck pain and whiplash symptoms. Contact us at (650) 595-0500 or fill out our form to schedule your appointment.

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

Redwood City vertigo relief

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Having to deal with constant neck pain can be quite unpleasant. Besides affecting you physically, neck pain can also cause you to feel frustrated, angry, anxious, and depressed. As a result, it can potentially disrupt every aspect of your life.

Fortunately, nowadays, you can now seek several options to manage your pain even without the help of medications. You can rely on natural remedies like going to an upper cervical chiropractor in Redwood City, correcting your body posture, and trying gentle stretching exercises. Let’s find out a bit more about how you can use these three neck pain management techniques. 

It all boils down to your neck’s structure

Anatomy class has taught you about the fascinating structure of the human neck. It has a unique structural design that allows it to hold and support the head and protect the central nervous system’s information highway, the brainstem. 

Sadly, the neck is also quite susceptible to trauma or injuries, mainly because of contact sports or a vehicular accident. It can also change its alignment as a result of bad posture when sitting or standing down. As a result, the neck muscles and connective tissues also become prone to suffering from trauma. 

When this happens, the rest of the body has to compensate. Without getting your neck pain worked out, it could eventually lead to a plethora of other health problems. 

Your options for relief that doesn’t require taking medication

Often, you hear people associate pain relief with taking medications. However, if you’re not too keen on drinking pain relievers, this may not be an ideal option. Here are some promising natural relief remedies you can try:

Are you struggling with neck pain? You can book a consultation with our upper cervical chiropractor in Redwood City. Call Advanced Spinal Care at (650) 595-0500. You may also talk to us via our website form.

To schedule a complimentary consultation call our Redwood City office at 650-595-0500 You can also click the button below.

Request a free consultation

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

As every upper cervical chiropractor in Redwood City knows, neck pain can be due to different things. It is best to understand how people can sustain a painful injury in the neck.

1. Carrying Imbalanced Load

When we carry a heavy load on one side of our body, the other side compensates for the load, and this causes pain and muscle tension across the back and upwards to the neck. 

2. Poor Posture in Bed

Using a very thick or high pillow can put an unnecessary strain on the neck. 

3. Repetitive Action

These repetitive activities include sewing, construction work like shoveling, or some factory-based occupation that puts a person in a semi-static unnatural position or posture. 

4. Slouching

When the neck protrudes forward and the upper back is hunched, it stresses the entire spinal column.  

5. TMJ Disorder

When the temporomandibular joint is misaligned, it can produce facial, jaw, and neck pain. 

6. Pinched Nerve

A pinched nerve in the neck area can make a person experience tingling, numbness, or weakness in the neck. 

7. Arthritis

Osteoarthritis is an inflammatory condition that can also affect and hurt the neck. 

8. Accidents

Fender-benders, slips while riding a motorcycle, a nasty fall, or slip on a wet floor can cause neck pain. 

9. Upper Cervical Spine Misalignment

The misalignment causes neck pain because it is very likely that a nerve is compressed or impinged. In some cases, a ligament in the neck is overly stretched or inflamed.

Upper Cervical Chiropractic Gives Natural Solution to Neck Pain

When visiting with an upper cervical chiropractor in Redwood City, people often ask about the safety of adjustments for neck pain. First-timers are very surprised that the NUCCA chiropractic technique is very safe, non-invasive, and causes zero downtime.  

Our upper cervical chiropractor in Redwood City gives patients pieces of advice in preventing neck pain. As a result, many come back for their follow-up sessions, which has given them enormous benefit and pain relief. Under the steady and expert skills of our upper cervical chiropractor in Redwood City, you are in safe hands.  There is no need to wrestle with one’s thoughts about the effectiveness or safety of the NUCCA procedure. Book an appointment today.

To schedule a complimentary consultation call our Redwood City office at 650-595-0500 You can also click the button below.

Request a free consultation

if you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Every NUCCA chiropractor in Redwood City can attest to how serious of an injury whiplash is. Someone who had a whiplash injury may suffer from neck pain and headaches shortly or not long after the accident. Whiplash may stem from these unfortunate events:

The question now becomes: How can anyone know if a neck or head injury will result in headaches or neck pain? The answer lies in the health of the neck.

Neck Misalignment Can Cause Whiplash

It is unfortunate that despite the many cases of whiplash, some go undetected and remain uncared for. Why is this occurring more frequently? It happens because most people are unaware that whiplash can injure the neck, a critical part of the spine. Many people just downplay or ignore their spinal injury, not taking advantage of the help that a doctor or NUCCA chiropractor may provide. 

If you had a whiplash injury, you could damage the bones in your neck. The atlas and axis bones in the topmost spine have unique shapes, and functions yet are very vulnerable to misaligning. Since they allow the different movements of the head, they can quickly shift out of alignment. 

Consult with a NUCCA Chiropractor in Redwood City 

Whiplash is not something to be taken lightly. If you had a history of the injury, better seek medical attention from a professional on your neck pains and other symptoms. For example, NUCCA chiropractors. We can examine your spine and see if your whiplash injury has resulted in an upper cervical misalignment. Whether your accident was only minor or severe, having a neck check-up is critical to prevent more serious problems from happening. 

NUCCA chiropractors are trained in keeping the nervous system at its best. You can achieve this by keeping your bones in proper alignment. If the atlas or axis bones shifts out of position, neck pain, headaches, and other whiplash symptoms may develop. Therefore, correcting these misalignments will let your body heal properly and restore your body’s peak performance and central nervous system functions. If you have been dealing with whiplash symptoms that won’t go away, we urge you to visit Advanced Spinal Care in Redwood City, California. You can set an appointment with our chiropractor by calling (650) 595-0500. We can help you get to the bottom of your problem.

To schedule a complimentary consultation call our Redwood City office at 650-595-0500 You can also click the button below.

Request a free consultation

if you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

I’m an experienced chiropractic doctor for back pain based in Redwood City. And I’ve come across many patients dealing with muscle knots. They usually complain of pain of varying intensities, ranging from dull to sharp. 

But why do these knots happen? Is there a form of care that could get rid of them when they happen in the neck or back? These are questions that this article aims to answer. 

Understanding Muscle Knots

When muscle fibers stay tight and contracted, knots form. They usually occur when muscles are overused or incorrectly utilized for an extended period. The tightened tissues feel like knots under the skin, hence the term. 

Several factors lead to muscle knots, including sports injuries, accidents, or even a bad fall. Sleeping the wrong way and poor posture can cause discomfort because the body is being held in an unnatural position for long periods of time. 

One way to avoid having knots develop is by using proper posture, especially when lifting heavy objects. Another way is by avoiding a seated position for a prolonged period of time. 

An Effective Form of Relief for Muscle Knots

Another possible cause for muscle knots is a misalignment in the top bone in the neck, also known as the atlas. An atlas misalignment can cause muscles the tighten and shift to adapt to the problem. When this happens, pain develops in the back, neck, and shoulders. 

As a chiropractic doctor for back pain based in Redwood City, I would recommend upper cervical chiropractic care. It is a practice I use here at my clinic, Advanced Spinal Care. I use gentle, precise methods to bring the atlas back into alignment. For more information on what upper cervical chiropractic care can do for you, contact my clinic for a complimentary consultation. You can also call me at (650) 595-0500.

To schedule a complimentary consultation call our Redwood City office at 650-595-0500 or you can also click the button below.

Request a free consultation

If you are outside of the local area, you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com

If you are looking for neck pain relief in Redwood City, CA, we’re here to help. Neck pain is a common complaint in today’s world. Stress, technology, and our jobs can cause our neck pain. People manage stress differently. While our minds carry our mental and emotional stress, our bodies do, too. We “store” our stress in spots such as our neck. 

One doctor breaks down where people store their stress.

When we store up our stress, it often causes tension that leads to pain, headaches, and other distressing symptoms. The impact gets worse when an upper cervical misalignment is present. Why is that so?

The Link Between Upper Cervical Misalignments and Neck Pain

When the uppermost bones of the spine — the atlas and axis — get out of alignment, it makes the rest of the spine shift to compensate for the imbalance of the head. Furthermore, it causes changes in soft tissue and pressure on the various nerves, leading to pain that radiates in the back, shoulders, and even the face. 

Some people are skeptical about going to a general chiropractor as they are scared of the popping and twisting of the spine that often happens during general chiropractic adjustments. But this is not the case with upper cervical chiropractors. What makes upper cervical chiropractic different from traditional chiropractic?

If you want to experience these benefits and see for yourself if upper cervical chiropractic care is the best treatment option for your neck pain, schedule a consultation with Advanced Spinal Care in Redwood City, California today!

NUCCA chiropractor in Redwood City

Want to know how your misalignment is affecting your body?

Advanced Spinal Care now provides our patients with a great tool to see how your body is affected by your unique misalignment.
Advance Spinal Care
The Redwood City chiropractor who offers fast track resolutions to chronic pain with technically advanced NUCCA chiropractic, upper cervical diagnostic methods and treatment protocols.
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Advanced Spinal Care
643 Bair Island Rd Ste 208
Redwood City, CA 94063
(650) 595-0500
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Tue/Thur: 11:30am-5:00pm
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