fibromyalgia relief in Redwood City

Fibromyalgia is a medical condition characterized by widespread pain. It can also cause fatigue and sleep disturbances, making it difficult to live a normal, active life. It can affect people of any age or gender, but it's more common in women than men. If you are suffering from fibromyalgia, you are in the right place! Here we'll share three of the best forms of fibromyalgia relief in Redwood City.

 

The Connection Between Fibromyalgia and Our Spine

Fibromyalgia is a highly complex condition that involves the nervous system, which controls how we feel pain and other sensations in our bodies. When someone has fibromyalgia, their nervous system cannot properly process pain signals from their body's tissues. This means that even minor bumps or bruises can result in extreme levels of pain for those with fibromyalgia.

There are many different symptoms associated with fibromyalgia, including sleep problems (such as insomnia), fatigue, and difficulty concentrating. Many people also experience headaches or migraines, vertigo, irritable bowel syndrome (IBS), or bladder issues like frequent urination or incontinence. In addition, some people experience depression or anxiety because they cannot do the things they're used to enjoying before they were diagnosed with fibromyalgia.

fibromyalgia relief in Redwood City

Fibromyalgia Relief in Redwood City: Your Best Options

Many kinds of remedies are available for those who suffer from this condition, as well as other types of chronic pain conditions such as arthritis and degenerative disc disease (DDD). The three most effective forms of fibromyalgia relief in Redwood City include:

#1. Aromatherapy

Research shows that aromatherapy can help reduce stress hormones in people with fibromyalgia. You can try aromatherapy by adding one or two drops of lavender or peppermint oil into a diffuser or vaporizer and inhaling deeply whenever you feel tense or stressed out during the day.

#2. Vitamin D Supplementation

Vitamin D deficiency is linked with an increased risk of developing fibromyalgia syndrome (FMS). This vitamin helps regulate calcium levels in your body which improves bone strength and reduces pain caused by FMS. If you have been diagnosed with FMS, you should visit a doctor before taking any supplements because some medications might negatively affect your sensitivities.

#3. Upper Cervical Chiropractic

One of the main ways that chiropractic care can help people with fibromyalgia is by helping to restore proper nerve function in the spine. When nerves are compressed or pinched in your spine, they cannot send or receive signals correctly, which could lead to several health problems, including fibromyalgia symptoms like chronic pain and fatigue. This is a great complementary method as it is safe to use in conjunction with other forms of fibromyalgia relief.

For trusted chiropractic care, visit Advanced Spinal Care and let Dr. Pete Tsiglieris help you enjoy more pain-free days through this holistic health care. Set your appointment via online form, phone at (650) 595-0500, or visit the clinic today!

 

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

food diary, fibromyalgia relief in Redwood City

As a person living with fibromyalgia, you've probably heard that diet can affect your symptoms. But what exactly does that mean? In this article, we'll break down what a well-rounded food diary for fibromyalgia looks like, how to make it work for you, and the most recommended form of fibromyalgia relief in Redwood City that you can safely use in conjunction with your food diary.

 

Food Diary Planning Tips

It's fantastic that you've finally decided to start a food diary! Here are extra tips to help you get started:

#1. Keep it simple and make sure it's easy to follow. 

A good food diary should be short and sweet. It shouldn't take up more than 10 minutes a day.

#2. Make sure your food diary is flexible enough to work with your lifestyle. 

If you plan on using it to track calories, make sure it can be used with any kind of diet plan. You don't want to have to be switching diaries every time something changes in your life! It should also be easy to adapt so that if one day you decide to go vegan or raw or eat more fiber or protein—you can still use the same diary without having to buy or start an entirely new one! 

#3. Make sure your diary is practical and includes at least one form of fibromyalgia relief in Redwood City 

Because if it isn't going to help you improve your health, then what's the point? You want something that will help YOU feel better holistically, not just someone else's idea of what's best for YOU!

food diary, fibromyalgia relief in Redwood City

Must-include Foods in Your Diet

With or without fibromyalgia, a well-rounded diet can help you feel better and live healthier. Below are some food choice tips to help you create a well-rounded food diary, especially if you have fibromyalgia:

Vegan or Raw Diet

A vegan or raw diet is one of the most common recommendations for people with fibromyalgia. That's because it's higher in fiber than other diets and lowers inflammation in the body. It also limits processed foods, which can be inflammation-inducing to some people.

High Fiber Foods

These foods are a great way to lower inflammation in the body. And when we say "high fiber," we mean lots of fruits and vegetables, whole grains, and legumes like beans and lentils! In addition, these foods are full of vitamins and minerals that are essential for good health.

Healthy Fat

Fats are an important part of any diet—especially one that helps manage symptoms like pain and fatigue associated with fibromyalgia. Healthy fats help ease inflammation while balancing blood sugar levels so they don't spike too high or low (both of which can be harmful).

Lean Protein

Protein helps promote muscle growth and repair, reducing pain and stiffness in muscles affected by fibromyalgia. Good sources of lean protein are fish, chicken breast, turkey breast, eggs, beans and legumes, nuts and seeds, quinoa, and amaranth (tofu).

Dr. Tsiglieris for the Trusted Fibromyalgia Relief Redwood City

Although there's no cure for fibromyalgia, there are many things that you can do to better your quality of life. Consider upper cervical chiropractic care if you're looking for relief from fibromyalgia symptoms. It helps remove interferences in the brain that affect your natural ability to process pain and pressure signals. 

Visit Advanced Spinal Care and experience the most recommended source of fibromyalgia relief in Redwood City. Call us at 650 595-0500 and book your appointment today!

 

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

fibromyalgia relief in Redwood City

Simple stress can trigger fibromyalgia flare-ups and can be a severe problem for patients. If you have loved ones diagnosed with it, it's essential to understand how to provide the best support, especially during the most difficult times of their lives. In our quick guide below, we listed a few handy tips to help your loved one navigate daily challenges and experience significant fibromyalgia relief in Redwood City.

Be Understanding

Being understanding is vital. You need to understand that your loved one has a lot of physical limitations, so you have to be patient and compassionate with them—even when they're being cranky or difficult in general.

Be Supportive

It would help if you were willing to listen without judgment or interruption. Your loved ones will not talk about their problems unless they feel safe doing so — and remember, they'll probably want to talk to someone about their condition, which is truly difficult for them to accept and more, have to live with.

Be Respectful

Respect is one of the most important things you can give to your loved one challenged by conditions like fibromyalgia. Please do not make fun of or belittle them, especially during episodes. Instead, motivate your loved ones and remind them that they are competent and their condition doesn't define them.

 

Help find the best source of fibromyalgia relief in redwood city

If your loved one has explored various remedies for fibromyalgia but experienced minimal or less ideal results, you can suggest upper cervical care. It's a popular option among patients looking for fibromyalgia relief in Redwood City, attest to the tremendous benefits they enjoy after restoring their cervical spine alignment. 

Case studies have long proven that postural misalignments in the cervical spine can increase the risk for fibromyalgia. Hence, getting your neck bones adjusted or restored to their former alignment can help the body cope better with fibromyalgia. 

Our practice, Advanced Spinal Care, is among the top options for patients seeking a way to experience fibromyalgia relief in Redwood City. Dr. Pete Tsiglieris, our NUCCA chiropractor, has helped countless patients with fibromyalgia pain. He studies each case carefully to provide carefully calculated and gentle NUCCA adjustments. You can set your appointment via phone at (650) 595-0500 or our online form.

 

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

chronic fatigue syndrome, Upper Cervical Chiropractor in Redwood City

Several patients setting an appointment with our Upper Cervical Chiropractor in Redwood City, Dr. Pete Tsiglieris, have CFS or chronic fatigue syndrome. Sadly, most of them aren’t aware of their condition until their symptoms have become overwhelming. Let’s help you avoid getting stuck in a similar situation by providing you with a brief list of CFS symptoms or warning signs.

 

Warning Signs of Chronic Fatigue Syndrome

Most people who suspect CFS don’t get diagnosed immediately. That’s because they assume that their malaise or fatigue will fade eventually. Unfortunately, for most people with CFS, the symptoms don’t improve. Even worse, the condition might impact your daily routine if left unattended for too long. 

It would definitely help to look out for early signs of CFS so you can consult a professional as soon as possible. Here are examples of the usual indicators of CFS:

So, which of the key indicators we listed above do you have? If you tick more than five items, we suggest seeking your physician. You may also speak with our  Upper Cervical Chiropractor in Redwood City to plan your next steps.

 

Relieve Your CFS Symptoms With The Help of Our Upper Cervical Chiropractor In Redwood City

Chronic fatigue syndrome is undoubtedly one of the most puzzling conditions affecting Americans. As per CDC’s provided statistics, about 836,000 to 2.5 million Americans have CFS. And unfortunately, many doctors and chiropractic professionals suspect that the numbers may be inaccurate. 

Thankfully, people diagnosed with CFS have several options for relief. This includes seeking an  Upper Cervical Chiropractor in Redwood City like Dr. Pete Tsiglieris. 

Case studies have revealed that chronic fatigue syndrome may develop due to neck bone misalignments. Hence, patients might find it helpful to receive Upper Cervical Care through proven techniques like NUCCA.

Dr. Pete Tsiglieris is a NUCCA doctor with extensive experience helping patients overcome common signs of CFS. So, we strongly recommend scheduling your appointment with him to learn how you can benefit from NUCCA chiropractic care. Call (650) 595-0500 to book your initial NUCCA consultation. Alternatively, you can send your inquiries through our website contact form.

 

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Fibromyalgia is a real pain in the neck. Literally. This disorder causes widespread musculoskeletal pain and fatigue that affects an estimated 6.4 percent of Americans. Sadly, even though it's quite common in the country, the diagnostic process remains tricky. This leaves many patients clueless about how they can achieve sustainable fibromyalgia relief in Redwood City.

Understanding this concern, our team thought of explaining how fibromyalgia diagnosis actually works. Additionally, we rounded up the key factors that hinder patients from getting the help they need.

 

Diagnosis and Influencing Factors

As common as it is, fibromyalgia is rather difficult to diagnose, even for medical experts. This mostly happens because of the following factors:

Sometimes patients need to wait for months or years for doctors to rule out every potential cause of debilitating symptoms like body stiffness and chronic fatigue. But thankfully, once a patient receives an official diagnosis, it becomes easier to find a practical relief option.

  

Upper Cervical Care for Fibromyalgia Relief in Redwood City

Besides physical therapy, massage therapy, and acupuncture, several patients seek fibromyalgia relief in Redwood City, CA, through upper cervical care. With the help of Dr. Pete Tsiglieris of Advanced Spinal Care, you can address postural problems in your topmost neck and minimize the risks of debilitating fibromyalgia flare-ups.  

If you have fibromyalgia, we want to help you. We offer customized chiropractic care to help our patients enjoy lasting fibromyalgia relief in Redwood City. Dr. Tsiglieris uses the NUCCA chiropractic adjustment technique, which has been shown in scientific studies to reduce pain levels for fibromyalgia patients. This means fewer flare-ups and better management of your symptoms! In addition to reducing your pain levels, chiropractic care can also improve your health and well-being.

Don't wait any longer—contact us today for an appointment with Dr. Tsiglieris at Advanced Spinal Care, and we will give you the best care plan for fibromyalgia relief in Redwood City. All you have to do is phone us at (650) 595-0500 or send us a filled-out online form so we can schedule your consultation right away.

 

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

concussion,  NUCCA chiropractor in Redwood City

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Redwood City CA fibromyalgia relief

Anyone looking for Redwood City CA fibromyalgia relief knows how difficult it is to get a comprehensive diagnosis of the condition. The process goes beyond checking the symptoms you experience because fibromyalgia shares similarities with many other illnesses. Doctors have to run several tests like blood analysis and physical examination to provide conclusive findings.  

If you have fibromyalgia symptoms but have yet to work with a doctor to get an official diagnosis, our quick discussion below can help you set your expectations.

 

Fibromyalgia Diagnosis: What Doctors Do

Diagnosing fibromyalgia involves narrowing down the possible explanations behind symptoms. As mentioned above, you might need to undergo several diagnostic procedures, including: 

Your doctor also has to analyze your symptoms and determine how long you have suffered from them and how fast they progressed over the last few months. You might also get referred to a rheumatologist so you can have a more in-depth understanding of your symptoms.

 

How Long Does it Take to Get Diagnosed with Fibromyalgia?

It can take a few weeks until your doctor can provide a complete diagnosis, especially if you have pre-existing health conditions like bulging discs or osteoarthritis. 

But, once you confirm the root cause of your symptoms, you can start tapping into proven and sustainable options for Redwood City CA fibromyalgia relief. The sooner you find a helpful procedure, the better shot you have at improving your fibromyalgia symptoms.

 

Experience Lasting Redwood City CA Fibromyalgia Relief

Upper cervical care is among the most popular remedies for fibromyalgia. This approach aims to re-establish interrupted communication pathways between the brain, brainstem, and other body parts. It also helps cancel out the harmful effects of central sensitization, one of the most likely reasons behind the onset of fibromyalgia.   

Feel free to visit Advanced Spinal Care today! Our upper cervical doctor will assess your C1 and C2 bones and determine if you need chiropractic adjustments. Call us at (650) 595-0500 or get in touch about how we provide Redwood City CA fibromyalgia relief via our contact form.

 

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

concussion,  NUCCA chiropractor in Redwood City

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

 fibromyalgia chiropractor in Redwood City

We, people, are generally hooked with our daily routines and try our best to keep up with our responsibilities but disregard our health issues as a result. The time we are ready to talk about our health is when we finally decide to visit a doctor.

All this time, you’ve been suspecting you might have fibromyalgia, and you just need a doctor to say it to your face. Read further if you are looking for a fibromyalgia chiropractor in Redwood City.


The Search for the Right Fibromyalgia Relief

Misdiagnosis arises from the lack of communication between patients and doctors. It's tiring enough to suffer health illnesses and invisible symptoms like body pain. The buildup of anxiety in putting the pain into words is another, and not being listened to when needed only makes the symptoms flare up.

People who suffer from “invisible” conditions like fibromyalgia struggle to find words that can describe their pain. Luckily, professionals who deliver specific and more natural care methods are trained to render a holistic approach.

If you visit a fibromyalgia chiropractor in Redwood City, it could save you a lot of time and effort.


Why it Makes Sense to Visit a Fibromyalgia Chiropractor in Redwood City

One of the main causes of fibromyalgia is spinal misalignment, particularly the upper portion known as the C1 and C2. These two are supposed to hold the skull and help in the blood flow and signal communication between the brain and body. With misalignment in that area, dysfunction in flow of blood and brain signal causes the pain symptoms often associated with fibromyalgia.

With the growing evidence of misdiagnosis that resulted from miscommunication and side effects of medications for pain symptoms, a modern scientific approach gives us hope.

Receiving a holistic health care service is a guaranteed factor for upper cervical chiropractic. Every detail of a patient’s neck misalignment is important for well-curated pain management.

For more detailed information regarding your condition and how to free the body from debilitating fibromyalgia symptoms, contact or visit our fibromyalgia chiropractor in Redwood City.


To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

concussion,  NUCCA chiropractor in Redwood City

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Without a doubt, living with fibromyalgia can come with plenty of ups and downs. You might have to cope with several problems during a flare-up, including widespread muscular pain, tiredness, and sleeping difficulties. In addition, without an effective Redwood City fibromyalgia relief, you might experience physical, mental and emotional stress each time your symptoms appear. 

Unfortunately, most fibromyalgia patients wait up to 5 years to get an official medical diagnosis. This is primarily because of the complexity of the disorder. If you suspect having this pain disorder, we recommend paying close attention to your symptoms, especially your tender points. Many doctors use this symptom as a diagnostic criterion to help them narrow down the sources of a patient’s symptoms. 

Where The 18 FM Tender Points Are Located

Back in the 1990s, the American Rheumatology College identified the 18 tender points of chronic fatigue. Physicians used to refer to these painful points in the body to determine whether a patient has fibromyalgia. Today, doctors no longer use these FM tender points as much as other diagnostic indicators, but learning about them can still help you find a suitable option for Redwood City fibromyalgia relief. 

Below are the cluster sites of the 18 tender body parts that fibromyalgia patients complain about:

We suggest consulting a doctor if you notice tenderness or soreness in any area and experience other chronic fatigue symptoms such as depression, fatigue, brain fog, migraine, and tiredness. Getting a timely diagnosis can be a game-changer for you because it will allow you to tap into remedies like upper cervical care as soon as possible. 

A Redwood City Fibromyalgia Relief Option That Works

Case studies reveal that fibromyalgia has a strong connection with upper neck bone alignment. When the upper neck bones shift even by the smallest fraction, they can hurt nerve roots and the brainstem. Consequently, this results in miscommunication between your brain and other parts. It also causes increased pain sensitivity – a critical factor that worsens the symptoms of patients who get diagnosed with chronic fatigue. 

If you have fibromyalgia, we suggest scheduling a consultation with an upper cervical doctor. This will help you determine how far your neck bones have shifted; then, you can begin receiving precise upper cervical adjustments for Redwood City fibromyalgia relief.

Book your appointment with Advanced Spinal Care to learn more about this natural and holistic option for fibromyalgia relief.

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

Redwood City fibromyalgia relief

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Fibromyalgia is a chronic pain syndrome experienced by around 4% of the U.S. population. If you have this condition, you may have to endure these symptoms:

Patients who seek help from every NUCCA chiropractor in Redwood City always ask about the possible reasons for this condition.

Although the leading cause of fibromyalgia is yet to be determined, a recent study reports that certain vegetables can trigger fibromyalgia flare-ups. 

The article states that vegetables in the nightshade family exaggerated the pain and fatigue experienced by patients with fibromyalgia. These vegetables carry a toxin called solanine, which they believe is the irritant leading to more pronounced fibromyalgia symptoms.

So, if you have fibromyalgia or other disorders linked to inflammations, avoid these vegetables at all costs:

Basically, if you love to eat ratatouille, you may want to avoid this delightful dish if you have fibromyalgia.

Finding Relief for Fibromyalgia, The NUCCA Way

There is no particular lab test to determine if you have fibromyalgia, so doctors would usually diagnose after ruling out other possible conditions. However, if you are not familiar with fibromyalgia, know this:

People with fibromyalgia experience heightened levels of pain and discomfort compared to those without it. For example, for fibromyalgia patients, a simple, playful slap-on-the-back while laughing can become excruciating in mere minutes. 

In many cases, an upper neck misalignment causes this heightened sensitivity to pain and food. As a NUCCA chiropractor in Redwood City, Dr. Tsiglieris knows about the unnecessary difficulty fibromyalgia brings to those who have it. As an advocate for natural health, he wants his clients free from the pains and discomfort from this condition.

At Advanced Spinal Care, our goal is to give you much-needed relief from fibromyalgia. We do so by gently realigning the upper cervical spine back into place with accurate adjustments. Many of our patients stand by this technique, which yielded positive and sustainable results

If you want to enjoy the benefits of the NUCCA method yourself, call us at (650) 595-0500 to schedule a consultation with Dr. Tsiglieris.

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

Redwood City vertigo relief

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

Hundreds of patients come to a Redwood City upper cervical chiropractic clinic seeking help for fibromyalgia. It’s a pain disorder that triggers musculoskeletal pain plus a long list of other problems, including neck pain and sleepless nights.

Sadly, when you experience neck pain and sleeping difficulty because of fibromyalgia, it becomes harder to manage the condition. But why do these two symptoms happen? How do they connect to fibromyalgia? Let’s learn more about them here.

Quick Facts About Sleeping Problems Due to Fibromyalgia

Dr. Pete Tsiglieris, our Redwood City upper cervical chiropractic doctor, emphasize the need for good quality sleep when managing fibromyalgia. It helps the body heal and curbs the intensity of the attacks. Sadly, it remains one of the most common complaints of our fibromyalgia patients. Here’s a list of quick facts on fibromyalgia and sleep: 

Neck Pain and Fibromyalgia 

Neck pain can cause extreme discomfort, whether lying on a bed or walking out the streets. If you have fibromyalgia, chances are you also have neck stiffness or soreness.

Studies explain that this problem stems from a slight misalignment of the neck bones. The impeded flow of fluids like cerebrospinal fluid and blood into the brain and the pressure on the brainstem contribute to the fibromyalgia condition and triggers neck pain. Until you get your upper cervical bones restored, your symptoms like neck stiffness, musculoskeletal pain, and sleeping problems will most likely persist. 

Visit Our Redwood City Upper Cervical Chiropractic Office

Neckbone misalignment can result from various things, including accidents, physical abuse, contact sports, and even poor body posture. If you suspect having this spinal problem, it may help to seek upper cervical chiropractic care. 

Advanced Spinal Care is the go-to Redwood City upper cervical chiropractic clinic for many patients who experience mild to severe fibromyalgia symptoms. 

If you also have this disorder, we can help you by providing gentle and precise upper cervical bone adjustments. Contact us through our online form. You may also talk to our team directly at (650) 595-0500 for your inquiries.

To schedule a complimentary consultation call our Redwood City office at 650-595-0500 You can also click the button below.

fibromyalgia, Redwood City upper cervical chiropractic

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

NUCCA chiropractor in Redwood City

Want to know how your misalignment is affecting your body?

Advanced Spinal Care now provides our patients with a great tool to see how your body is affected by your unique misalignment.
Advance Spinal Care
The Redwood City chiropractor who offers fast track resolutions to chronic pain with technically advanced NUCCA chiropractic, upper cervical diagnostic methods and treatment protocols.
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Advanced Spinal Care
643 Bair Island Rd Ste 208
Redwood City, CA 94063
(650) 595-0500
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Mon: Closed
Tue/Thur: 11:30am-5:00pm
Wed: Closed
Fri: 1:00pm-5:00pm
Sat: 9:00am-12:00pm
Sun: Closed
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