Blog

January 19, 2025
Understanding and Managing Headaches in Elderly People

Do you or a loved one suffer from headaches that seem to worsen with age? Perhaps they come on without warning, disrupt your day, or make it harder to enjoy time with family and friends. Headaches in elderly individuals are more than just an inconvenience—they can be a sign of underlying health issues or even […]

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December 29, 2024
TMJ and Sleep Disorders: Breaking the Vicious Cycle with Redwood City CA Chiropractic Care

It starts with a twinge in your jaw. Then, the headaches creep in, and soon enough, your neck feels stiff and sore. By the time night falls, you’re tossing and turning, unable to find relief. The clenching, the grinding, the relentless discomfort—it robs you of the deep, restful sleep your body craves. You wake up […]

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November 17, 2024
Fall into Good Habits: Protecting Your Back During Autumn Chores

As the autumn leaves paint our landscapes with vibrant colors, many of us are eager to get outside and tend to our yards. However, fall yard work can put significant strain on your back if not done properly. This can also worsen back pain, if you’re not too careful. Dr. Pete Tsiglieris, your trusted upper […]

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November 10, 2024
The Silent Energy Killers: Everyday Habits That Worsen Chronic Fatigue

If you’re living with chronic fatigue syndrome (CFS), you know it’s not just about feeling tired. It’s the kind of exhaustion that makes every part of your day feel like a struggle. You wake up feeling like you’ve barely slept. Even something as simple as taking a shower can leave you needing a break. Some […]

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November 3, 2024
Diet Tips for Neck Pain Relief in Winter: A Guide from Your Redwood City Chiropractor

Winter has a way of creeping into our routines—cooler temperatures, less daylight, and, sometimes, increased body aches, especially around the neck and back. Have you noticed how your neck pain seems to act up more when the weather gets colder? This is a common experience, and the reason behind it isn’t just the chill in […]

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October 27, 2024
Creating a Pain-Free Environment: Essential Tips for Trigeminal Neuralgia Relief

Living with trigeminal neuralgia can be incredibly challenging, as even the smallest triggers—like a gust of cold air or bright lighting—can spark intense, debilitating pain. Dr. Pete Tsiglieris at Advanced Spinal Care understands how environmental factors exacerbate trigeminal neuralgia and other chronic pain conditions. In this guide, we’ll explore how to make targeted adjustments to […]

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October 20, 2024
What Science Says About Migraine Relief and How Chiropractic Care Complements It

Do you often miss out on Redwood City's lively festivals or bustling farmer's markets because of an unexpected migraine? Tired of canceling plans or avoiding your favorite spots, never knowing when the next attack will strike? For many, migraines turn everyday joys into unpredictable challenges, leaving them searching for effective relief. While new treatments have […]

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October 13, 2024
Is Neck Pain Making Your Workday Unbearable? Here’s How to Find Relief

Whether you’re hunched over a desk, working in the field, or constantly on your feet, neck pain can sneak up on you and become a constant battle. From spending long hours at a computer to physically demanding jobs, modern work environments can take a toll on your neck, leaving you sore, stiff, and uncomfortable by […]

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October 6, 2024
How Chronic Stress Contributes to Back Pain—and What You Can Do About It

Do you find yourself feeling tense, overwhelmed, and constantly stressed? If so, you’re not alone. In today’s fast-paced world, chronic stress has become a common issue for many people. But did you know that this ongoing stress can contribute to more than just emotional or mental strain? It can also be a major factor in […]

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September 29, 2024
Workplace Habits and How to Prevent Pinched Nerves

Have you ever noticed how easy it is to get caught up in your work, only to realize hours later that your neck is stiff or your back feels tight? If you're working in or around Redwood City, sitting at a desk for hours on end, or doing physical labor, you're probably no stranger to […]

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NUCCA chiropractor in Redwood City

Want to know how your misalignment is affecting your body?

Advanced Spinal Care now provides our patients with a great tool to see how your body is affected by your unique misalignment.
Advance Spinal Care
The Redwood City chiropractor who offers fast track resolutions to chronic pain with technically advanced NUCCA chiropractic, upper cervical diagnostic methods and treatment protocols.
Find Us
Advanced Spinal Care
643 Bair Island Rd Ste 208
Redwood City, CA 94063
833-595-3095
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Office Hours
Mon: Closed
Tue/Thur: 11:30am-5:00pm
Wed: Closed
Fri: 1:00pm-5:00pm
Sat: 9:00am-12:00pm
Sun: Closed
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