Mobile App Could Help People Manage Fibromyalgia, UC Study Suggests

Are you one of Dr. Pete Tsiglieris' patients, already seeking Redwood City Upper Cervical Chiropractic Care for your fibromyalgia? Or perhaps you're new to the practice and looking for additional ways to manage your symptoms. Either way, we have come across exciting news that could enhance your care plan and provide further relief.

A recent study led by the University of Cincinnati, in collaboration with Swing Therapeutics, has uncovered a promising new way to help those who have fibromyalgia. The research, published in The Lancet, focuses on a self-guided smartphone app called Stanza. This app offers acceptance and commitment therapy (ACT), a type of cognitive behavioral therapy. The results? Significant improvements in well-being and a reduction in fibromyalgia severity, including symptoms like pain, fatigue, sleep disturbances, depression, and physical function. This offers new hope for people with fibromyalgia, who have continued to experience unmet treatment needs."

How Can Redwood City Upper Cervical Chiropractic Care Further Help?

While the new app offers a fantastic new tool for managing fibromyalgia, it's essential to consider other supportive remedies and treatments that can work alongside this technology. One option is Redwood City Upper Cervical Chiropractic, which aims to address misalignment of the first cervical vertebra that can aggravate fibromyalgia symptoms.

Dr. Pete Tsiglieris of Advanced Spinal Care in Redwood City, CA, specializes in Upper Cervical Care, particularly the NUCCA technique. This method involves gentle adjustments to the atlas vertebra to correct misalignments, which can improve overall nerve function and help alleviate fibromyalgia symptoms. Here's a brief overview of the benefits that NUCCA care can provide:

• Reduce Pain: Correcting atlas subluxation can reduce nerve irritation and inflammation, decreasing chronic pain.
• Improve Sleep: Better nerve function can improve sleep patterns, helping you feel more rested and rejuvenated.
• Increase Energy: By optimizing nerve flow, upper cervical care can help reduce fatigue, giving you more energy to enjoy daily activities.
• Enhance Physical Function: Proper alignment can improve overall physical function, making everyday tasks less painful and more manageable.
• Boost Emotional Health: Reducing physical pain and improving sleep can significantly enhance your mental well-being, decreasing anxiety and depression associated with fibromyalgia.

Combining Modern Technology with Redwood Upper Cervical Chiropractic Care

The integration of the app's behavioral therapy with Redwood City Upper Cervical Chiropractic offers a comprehensive approach to managing fibromyalgia. If you're living with fibromyalgia in Redwood City, CA, there's hope on the horizon. 

If you're unsure about seeking NUCCA care, here are some signs that you might have atlas subluxation:

• Chronic Neck Pain: Do you experience persistent neck pain that doesn't seem to improve with conventional treatments?
• Frequent Headaches or Migraines: Are you suffering from regular headaches or migraines that may be linked to neck alignment issues?
• Limited Range of Motion: Do you notice stiffness or a reduced range of motion in your neck?
• Shoulder and Back Pain: Are you experiencing unexplained shoulder or upper back pain?
• Dizziness or Vertigo: Have you been dealing with frequent dizziness or balance problems?
• Tingling or Numbness: Do you feel tingling or numbness in your arms or hands?
• Jaw Pain or TMJ Issues: Are you experiencing pain in your jaw or symptoms of TMJ disorders?
• Fatigue and Sleep Disturbances: Are you constantly tired and having trouble sleeping despite trying various remedies?
• Poor Posture: Do you have noticeable issues with posture, such as forward head posture or uneven shoulders?

Don't let fibromyalgia and atlas subluxation control your life. If you notice these signs, it might be time to explore NUCCA care. Contact Advanced Spinal Care today and take the first step towards a more comfortable, active, and fulfilling life.