Do you often deal with severe migraines? Our migraine chiropractor in Redwood City understands how intense migraine symptoms can get. Some episodes can make you suffer a dull pain on one side of your head. On the other hand, severe migraine episodes can lock you in your bedroom for days. However, you don’t have to go through pain for too long and rely on risky resolutions to enjoy relief.
There are two things you can do at home to tame the pain temporarily. Also, we will introduce you to one natural care that offers long-term and effective relief from your debilitating condition.
Thankfully, drinking an adequate amount of water can relieve common migraine symptoms—headache and concentration problems. This is one of the most accessible migraine remedies at home. So be sure to drink a glass of water first thing in the morning and throughout the day. You can dodge an episode of a painful migraine attack if you make drinking more water a habit.
There are many contributors to migraine. An unhealthy sleep habit is among the most common ones. So, be sure that you don’t get too little or too much sleep for the night. These things can trigger an onset of debilitating migraine pain. You can sleep for 8-9 hours to avoid waking up with migraines in the morning. Also, try to sleep and wake up at the same time each day.
Several migraine home remedies can help migraineurs get rid of their unwanted symptoms. They work, but nothing beats a natural solution that fixes the root of your pain.
Meet Dr. Tsiglieris, our migraine chiropractor in Redwood City. He offers a NUCCA chiropractic technique, one that focuses on realigning the misalignment in the upper neck. Misalignment is a known cause of some neurological disorders, including migraines. After restoring the topmost bones of your upper neck to their correct positions, you can regain your excellent health.
Set a day to consult with us and begin your recovery journey. Reach us online or call our office at (650) 595-0500.
To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.