The Differences Between Migraines and Tension Headaches

migraine relief in Redwood City

Are you experiencing throbbing, pulsating headaches, but unsure if it's a tension headache or a migraine? Understanding the differences between these two common types of headaches is crucial in finding the right relief. For those seeking migraine relief in Redwood City, there's an alternative approach that's been bringing hope to many. Let's delve into the distinctions.


Recognizing the Telltale Signs

Migraines often come with unique warning signs called auras. These visual disturbances, like flashing lights or zigzag lines, precede the onset of the headache. This is a key feature that sets migraines apart from tension headaches.

Tension headaches are typically characterized by a steady, dull ache that wraps around your head, often caused by stress or muscle tension. On the other hand, migraines can be intense and throbbing, often focusing on one side of the head. They're frequently accompanied by additional symptoms like nausea or vomiting.


What Triggers These Headaches

Tension headaches are often the result of our bodies reacting to stress. The built-up tension in neck and shoulder muscles can lead to a persistent, dull ache. Migraines, on the other hand, have a more diverse range of triggers. Hormonal changes, certain foods, or environmental factors can all contribute to the onset of a migraine attack.

Migraines can have a genetic component, making certain individuals more susceptible. Some people have a heightened sensitivity to external stimuli, like light or sound, which can act as triggers. Understanding these neurological factors can be key in managing and preventing both tension headaches and migraines

What Are the Shared Triggers?

What's fascinating is that both migraine and tension headaches share similar triggers. These may encompass elevated stress levels, inadequate sleep, and specific dietary choices. Grasping these common provokers allows individuals to make lifestyle changes that can significantly diminish the frequency and intensity of both types of headaches.

migraine relief in Redwood City

Empower Yourself with a Gentle Migraine Relief in Redwood City

If you're seeking relief from migraines, consider exploring Upper Cervical Care. This specialized approach focuses on the delicate relationship between your upper cervical spine and the nervous system. By ensuring proper alignment and function in this area, many individuals have experienced significant relief from migraines.

Book an appointment with Dr. Pete Tsiglieris of Advanced Spinal Care in Redwood City. With extensive experience in Upper Cervical Care, he's dedicated to providing gentle and effective solutions for those seeking Migraine relief in Redwood City. Take the proactive step towards a life with fewer migraines.


To schedule a complimentary consultation call our Redwood City office at 650-595-0500 or you can also click the button below.

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If you are outside of the local area, you can find an Upper Cervical Doctor near you at

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Advance Spinal Care
The Redwood City chiropractor who offers fast track resolutions to chronic pain with technically advanced NUCCA chiropractic, upper cervical diagnostic methods and treatment protocols.
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Advanced Spinal Care
643 Bair Island Rd Ste 208
Redwood City, CA 94063
(650) 595-0500
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Tue/Thur: 11:30am-5:00pm
Wed: Closed
Fri: 1:00pm-5:00pm
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