3 Natural Ways to Manage Degenerative Disc Disease of the Spine

Degenerative disc disease, also called arthritis of the spine, is more common in individuals over 40. Unfortunately, it can also happen to those who have endured an accident or an injury. Like any other body organ, the spine will deteriorate.

NUCCA chiropractic in Redwood City is one of the best care options for this disease. Don’t wait too long to get assessed by a chiropractor because further damage can occur if you continue without proper care.

This disease affects the discs, muscles, and joints that keep the spine in place, leading to a breakdown of the spine itself. In addition, bones will eventually start rubbing together, further stressing the muscles, discs, and joints.

 

How to Manage Degenerative Disc Disease Naturally

1. Home remedy

To provide temporary relief for mild pain, you can use hot and cold therapy. Put alternating ice packs and heating pads in the inflamed or sore part of the back for 10 to 15 minutes. Do it four times daily to reduce soreness and inflammation.

2. Exercise and stretching

Some specific stretches and exercises can help manage the discomfort caused by degenerative disc disease. These movements temporarily relieve pressure in your lower back, hips, and legs. It is best to discuss these exercises and stretches with a doctor practicing NUCCA chiropractic in Redwood City to make sure they will not bring more harm than good to the sensitive parts of your spine.

3. NUCCA chiropractic in Redwood City 

NUCCA chiropractic in Redwood City is a gentle method to correct upper cervical spine misalignments in order to make the body function properly again. Chiropractors practicing the NUCCA method help patients see a reversal of degenerative disc disease or at the very least prevent it from progressing any further. The root cause is often in the neck area involving a tiny misalignment that adds pressure on the brainstem and impairs it.

Relieving the stress on the spine leads to a significant decrease in the problems caused by degenerative disc disease and delays any further progression. In addition, many patients find that slight neck adjustments give the whole body the much-needed relief to live normally again.

Call us at (650) 595-0500 or send our team a message to start receiving upper cervical chiropractic adjustments.

 

To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.

concussion,  NUCCA chiropractor in Redwood City

If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.

NUCCA chiropractor in Redwood City

Want to know how your misalignment is affecting your body?

Advanced Spinal Care now provides our patients with a great tool to see how your body is affected by your unique misalignment.
Advance Spinal Care
The Redwood City chiropractor who offers fast track resolutions to chronic pain with technically advanced NUCCA chiropractic, upper cervical diagnostic methods and treatment protocols.
Find Us
Advanced Spinal Care
643 Bair Island Rd Ste 208
Redwood City, CA 94063
(650) 595-0500
Follow Us
Office Hours
Mon: Closed
Tue/Thur: 11:30am-5:00pm
Wed: Closed
Fri: 1:00pm-5:00pm
Sat: 9:00am-12:00pm
Sun: Closed
map-markerphoneenvelopefile-pdf-o linkedin facebook pinterest youtube rss twitter instagram facebook-blank rss-blank linkedin-blank pinterest youtube twitter instagram