Are you struggling to adjust to the demanding role of caring for a newborn? Do you no longer get enough sleep and rest time due to new responsibilities that you have to fulfill? Are you noticing debilitating headaches that make it hard to function, let alone enjoy this precious time with your little one? Have you found yourself neglecting your symptoms, thinking there are better things to take care of? Don't worry, new momma. You are not alone; many new moms understand what you're going through. And just like you, they’re also in search for a reliable source of migraine relief in Redwood City. Read on to know how you can move forward with your current health concern.
Postpartum migraine is not uncommon for a new mom. However, it's not highlighted enough, so some moms are unaware of what they should do when it happens. Migraines can significantly affect your quality of life and make it challenging to navigate this new chapter of your life easily. So take a breath, momma. Your health and well-being are just as important as your newborn's.
Below are some possible ways to help you reduce and manage migraine symptoms, such as severe head pain, nausea, and sensitivity to light:
Your body needs to recover from all the changes it went through. So make sure you allocate time for rest and follow it daily. Also, consider seeking an extra hand to help with chores and heavy housework so you don't spend too much energy on them and focus on other things.
This is another crucial thing you must do after childbirth and while caring for your newborn. Eating a healthy diet will help keep your blood sugar stable too.
If you're suffering from postpartum migraine, you may benefit from Upper Cervical Care, which focuses on keeping the balance and alignment on the topmost bones of your spine. These bones can shift out of alignment due to trauma or poor posture, causing pressure on nerves and interference with nerve transmission throughout the body.
During pregnancy, your posture may have changed as your baby was growing. Misalignment in the neck area can lead to chronic pain and other health issues. They also do not heal on their own, so you will need an experienced Upper Cervical Chiropractor like Dr. Pete Tsiglieris to correct them safely and gently.
Taking care of yourself is also caring for your loved ones who need and depend on you. If you notice debilitating headaches and other symptoms happening more frequently, book an appointment with us. We will do our best to help you achieve migraine relief in Redwood City through Upper Cervical Care. With the proper support and care, you can eliminate physical discomfort. Contact our office Advanced Spinal Care today!
To schedule a complimentary consultation call our Redwood City office at 650-595-0500. You can also click the button below.
If you are outside of the local area you can find an Upper Cervical Doctor near you at www.uppercervicalawareness.com.